All Episodes
Episodes
#12: Foundational Support: Expanding & Healing from the Ground Up - An Analogy
Hello!! In this min solo episode I discuss with you a download that I received recently about the different levels of expansion and the different people, courses, books that assist us with different aspects of this...
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#11 - The Heart Centered Business with Lily Sais - Money, creating Balance, coming into alignment & listening to your inner wisdom
Wow!! We dive deep into the heart centered business and a huge focus on this episode is about money, marketing, creating offers and what to charge. We also talk about finding balance with your business and life...
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#10: Integrating Polarities, A Beautiful Conversation with Intuitive Astrologer, Nura Rachelle
Wow! We discuss a lot in this gorgeous, unstructured episode. Flowing between current astrological transits, nodal axis points, elements within our chart, embodying the divine feminine and divine masculine, the...
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#9 - Discussing Intrusive Thoughts, Rumination and Anxiety - Part 2 with Lily Sais
Lily Sais joins me for a powerful part 2 and we dive deeper into intrusive thoughts, rumination and anxiety. There is examples of intrusive thoughts and anxiety - want to give a TW here.Ā
As someone who has...
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#8 - Panel Discussion: Menstrual/Inner Cycle Experiences with Adrienne and Britain
This episode is a panel with three women sharing their experience with their inner/menstruationĀ cycleĀ starting with their initial experience with their bleed. Guests on todays episode are
Adrienne Bocci-Barrett...
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#7 - Part 1 with Lily Sais - A convo about parenting & anxiety, obsession and healing from disordered eating
Sensitive content warning - eating disorders, anxiety, intrusive thoughts.
On this episode I am joined by Lily Sais!! Lily is a former lead school psychologist, now a full time mental health practitioner with a...
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#6 Intentional living, Connecting With Your Spirit Guides, and Following Your Path with Elyse Welles
We talk living intentionally, coupled with the Akashic Records, working deeply with, and learning to connect to spirit guides, past lives, the nuances of self-care & productivity, and so much more. We dive deep...
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#5 - Breaking Up With Diet Culture & Raising Body Neutral Kids with Rosie
Sensitive content warning - Diet culture, body image & topics under this umbrella
Hello! And welcome back. In this episode I have Rosie with me, and we discuss diet culture, raising kids to be body neutral, beauty...
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#4: Transformational Power of Rose Ceremonies/Flowers with Diana. And Diana Shares the Beginning of Her Spiritual Journey
Sensitive Content Warning for the first 17 minutes. Mention of suicide, eating disorder, being in deep pain, breakup.
Hello!! Welcome back wonderful humans. In this episode I have Diana with me! Diana is aĀ Rose...
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#3 The Importance of Surrender as we Manifest our Dream life
In this episode we discuss the importance of surrender in manifesting your dream life and how willingness is such an important part of the...
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#2: The Power of Reclaiming Who You Truly Are: My experience reclaiming the word Witch
In this episode I start by reading at article that I wrote called Wake The Witch Within and how reclaiming the word Witch as part of my identity was a powerful shift. Then I discuss the power of reclaiming who you...
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# 1: Bringing Awareness to Your Money Mindset
In this 10 minute episode I cover how to begin to bring awareness to your money mindset and limiting money beliefs. I cover some common limiting money beliefs that affect how much wealth you can generate, how to...
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