#83: The Messy Middle, Social Media and Showing up Anyways

This episode honestly touches on a few different points. I threw out my typical weekly energy update for a human to human chat.

- Pressure of showing up a certain way on social media and if social media has stripped away some of our humanity in the process

-Holding gratitude and frustration at the same time

-Moving through low energy, pain flare-ups and days when it feels off.

- Behind the scenes of my life right now.

It is a mash up! Honestly, I might do more like this. Yap sessions. let me know what you think!